Strength training
Free weights, racks and machines for progressive strength and muscle work.
Three floors of strength, cardio, functional and cycling space, a full recovery suite, an in-house café and a Protein Hub.
Strength, cardio, functional and cycling floors, plus open-air space for mobility and community sessions.
Free weights, racks and machines for progressive strength and muscle work.
Open turf for movement, power, conditioning and athletic work.
A dedicated floor for heart-rate work, warm-ups and endurance.
Studio cycling bikes for high-energy, low-impact conditioning.
One-to-one coaching built around assessment, technique and measurable progress.
Rooftop space for stretching, mobility, yoga and community sessions.
Five ways to reset after a session, a recovery suite you rarely find inside a gym.
Cold immersion to ease soreness and speed recovery after hard sessions.
Relax, loosen up and unwind once training is done.
Gentle infrared heat for relaxation and post-training recovery.
Hydro recovery you rarely find inside a gym.
Sit back and reset before you head home.
Fuel, nutrition, fresh air and a community, so you never have to go anywhere else.
Protein shakes, smoothies, coffee and light meals before or after training.
Supplements and workout nutrition available inside the studio.
A rooftop space for training, stretching, events and fresh air.
Challenges, workshops, treks and celebrations, not just a place to work out.
Tour all three floors, try the recovery suite and talk to the team about the right membership for your goals. The tour is free.
We use cookies to see how the site is used and make it better. See our Privacy Policy.